Fitness

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2014 Highlights

2014 for me was a fantastic year. Despite a less than perfect job and having to be out of London for a considerable amount of the year, I achieved more than I have for several years and felt more focused and fulfilled than ever before. The key highlights were all really goal orientated, based on […]

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My favourite running spot in London

It’s been just over a year since I started running, and being a complete exercise phobic gal before 2 years ago, I never thought I’d see the day I would be looking forward to my long Sunday runs. London is a great place to start running with so many amazing places to run; the Thames, […]

Kit you need to start running

Most of what I’ve learn about running kit, I’ve learnt the hard way. When I started getting strict with exercise, I soon realised a pair of old leggings, a few tee shirts from charity events and some clearance trainers weren’t really going to suffice! Buying exercise gear can be hugely overwhelming with so many brands, […]